Smoke the Guilt Away.


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Elizabeth Williams Bushey self-portrait, smoking with I exited the store today, after some retail therapy, new blue jeans in a bag, and to my delight, saw another smoker just outside.

Thus, I expressed said delight, as I am wont to do. “Ah!” said, I with said delight. “Another smoker!”

The woman – one of those terrific women “of a certain age” whom I admire: you know the kind – they keep in shape, get their hair cut cool, still wear lipstick. On their lips. With lip liner, so it doesn’t bleed into all the cracks they’ve earned. Neat-looking lady.

Except for the part where she nearly jumped out of her skin like we all used to do in the girls’ room when Sister Josephine walked into the nicotine haze. I wanted to go: Calm down, ma’am, I’m not wearing a habit, or carrying a ruler.

“Oh my gosh – I thought – oh, how silly, I felt just like I was getting caught smoking.”

“You were,” I said, lighting one up myself. “Only I’m thrilled. Smoke up. The French smoke, they eat more fat than any other country in the world, and they drink wine every day. They’re thin and they live a long, happy life. Vive le France.”

She felt guilty, however. Guilty that she was enjoying a smoke. Guilty that since she’d stopped smoking in the house, she’d gained a few pounds.

“You look great,” I said. She did.

“Oh,” she waved at me. Have I mentioned? Every woman thinks she’s fat? They’re even willing to smoke themselves to death to be thin.

“Well, there’s always portion control,” I suggested.

“I do that,” she nodded enthusiastically.

For those who have not yet caught on to portion control, here’s the deal. What you get when you sit down to Ruby Tuesday’s, TGIFriday’s, Choose-Your-Own-Weekday EatFest is NOT a human-sized portion. One plate that your server hands you is a skosh or two more like the size of what ordinary-sized people feed a family of about four or so.

On massive plates.

And YOU eat it ALL. With appetizers first. Breaded, fried appetizers. Maybe even some bread and butter, and some iceberg-lettuce salad – or even salad bar, which is a hilarious choice, really, considering that most of the buckets are slop-ful of loose mayonnaise with beans floating in it, or cheese.

Then you ease yourself uncomfortably away from the booth, wondering why you seemed to fit better when you got there (did the coats expand, or the bags get more full?) Stomachs straining, wallets far emptier – especially if you indulged in fake micro-brew beers or wine – you head home after another night of consuming enough calories to sustain a small African village for a week.

Which you didn’t know, because it was all on one plate, after all. And after all, Mom always told you to clean your plate, because of the starving African children.

Which you didn’t know – and still don’t – how cleaning your plate could possibly help them out, but became deeply ingrained in your soul, creating a ferocious guilty monster inside you every time you see half-eaten food on your plate.

You know, forevermore, have my permission to leave it there, and not even take it home, even if you have a dog. (He shouldn’t be eating people food anyway – especially stuff that salty.)

But anyway, back to my new friend, who was feeling terribly guilty, and whose name happened to be Bernice.

Poor guilty Bernice was simply unable to enjoy her poor cigarette: she couldn’t even hold it comfortably, unlike myself, who was standing loose-limbed next to her, loving the warm spring air, my bag of $10 Calvin Klein jeans (TJ Maxx really IS a steal), and taking in long, unhealthy, but stress-relieving drags.

I turned again to Bernice, who was fluttering around, trying to figure out where she was going to put the butt. (Me? I field-strip them, pack the butt in the box and throw them away when I find an appropriate spot. When anyone’s looking, that is. I admit, sometimes the world is my ashtray.)

“Bernice, don’t feel guilty. Guilt is a waste.”

“Oh, but I do,” she said.

“Guilt makes people feel badly about themselves. People who feel badly about themselves aren’t motivated to do better in the future.”

“Oh, but I feel very guilty today. I’m here shopping, and my husband is at chemo.”

Uh… she had me there. Good luck with the death treatment, honey. I’m going shoe-shopping. But, still…

“Bernice, you can’t feel guilty. Seriously.”

She stopped dead in her tracks. I could feel it, palpable in the air: the challenge. What could I possible volley back to that one?

“Bernice, you’ve flown on airplanes, right?”
“Dozens of times.”

“What does the flight attendant tell you to do?”

Don’t you just HATE when people make you GUESS? I didn’t leave her hanging very long.

“Put the orange oxygen mask on THE GROWNUP first. THEN put the little mask on the child. Why? Because otherwise you’ll pass out and die, and then where will the child be? Dead, too. You have to take care of yourself, first, or you’ll be no good to anyone else.”

“I TOLD him that this morning. I made him his breakfast. All he had to do was ZAP it, but he wants me to do everything for him!” Bernice said it in the same voice you use when you say: “I know! How COME the Professor never gets it on with Ginger or MaryAnn? He’s single; he’s not gross. What is there, saltpeter on Gilligan’s Island or something?”

“I told him,” Bernice went on, “that I’m training him to be an invalid – that’s what I said, I told him: I’m training you to be an invalid.”

I took a rare break from my usual ha-ha self (yes, I can even make cancer funny) and spoke softly. “Bernice, when I was still living with my parents, my favorite uncle came to live with us. He had terminal colon cancer, so I’m no stranger to living with and caring with cancer patients. Trust me: you need to keep that oxygen mask on yourself – and he needs to take care of himself, too. It’ll keep him strong, and might even help him recover.”

We used to call ourselves The Amateur Nursing Association; people came to our house to die. You were wondering, maybe, where I acquired this black sense of humor of mine?

“Have fun shopping, Bernice. Don’t feel guilty.” I smiled at her.

“I will,” she said, much more enthusiastic and relaxed than she was before.

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